Here for you.

Committed to a space where you can be you and where you are celebrated. Nonjudgemental Therapy. Welcoming diverse lifestyles and backgrounds.

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Welcome to

Holistic Mental Health.

What I believe is that you get results when you find the exact sources of the problem. If you include all of our mental, emotional, energetic and body systems we can create a precise and accurate plan to get you to where you want to be faster. It’s psychotherapy and beyond. It’s an approach that helps guide you into an inquiry of how to make this journey into an adventure that’s a luminous work of art.

 
 
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Listening for What Matters

Listening deeply to your story, heart, secrets and struggles. It matters to me that you feel honored, appreciated and respected. That you are seen and acknowledged for who you are and for who you want to create yourself to be. Whatever you are dealing with, we can figure it out together and get you powerfully moving forward in fulfilling your deepest wishes and desires.          

Designed to Move You Forward

 
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Whole Person Based

Holistic and complimentary treatments for mental health challenges are backed by science and can significantly enhance and improve how patients feel and live.

-The National Center for Complimentary and Integrative Health

That is why the SH Method includes holistic, and complimentary treatments, as well as neuroscience based treatments. And it’s why we collaborate with the best holistic doctors, health practitioners and holistic psychiatrists.

 

Most PPO Insurance, HSA & FSA Accepted.

  • Affordable pricing options available for those with HMO’s or no insurance.

  • Appointments available in the day, evening and on weekends.

  • English, Spanish and Farsi is spoken here.

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“Before working with Shirin, I had never found a therapist who gave me real hope that I could get better. No one I had worked with before was able to get to the get to the bottom of why I was feeling the way I was and how I could actually get better. Now, not only did I get better, but I feel more fulfilled and alive than I ever have been.”

— Lisa. Playa Vista, California

Locations

 

Playa Vista: 12777 W. Jefferson Ave.

Pasadena: 155 North Lake

Glendale: 655 N. Central Ave.